Corporate Group Health Coaching for Energy and Optimal Health
Do you want your employees to stay awake and alert during afternoon meetings? Wouldn’t it be nice if your employees did not need to use up their paid sick time? What if your team was just more positive and energetic? Be Better Balanced’s group health coaching can help.
The most successful companies know they save money (and retain good people) if they provide wellness education and lifestyle support for their employees.
Be Better Balanced provides on-site and/ or virtual group health coaching to corporations. Your employees can be healthier, happier people than they are today. A top reason that people do not succeed in their efforts to live healthier is a lack of accountability. Group health coaching can help your team members lose weight, overcome illness, reduce stress, sleep better and increase their energy.
A certified health coach will work with your employees (groups of 15 or less) on a weekly or bi-weekly basis. These fun, interactive 45 minute sessions are formatted (but also flexible) and consist of lecture, group discussion, and activities. All participants will receive regular handouts including shopping tips, recipes, food storage tips and more. In between meetings employees will be able to support each other at the office as well as via a closed Facebook group. This Facebook group is also monitored by the Be Better Balanced health coach.