I have been practicing yoga for the past 14 years. I have over 500 hours of training and am a certified yoga instructor through Yoga Alliance (RYT 500). I love learning and have had the opportunity to study with some amazing teachers. Some of my training includes: Divine Sleep Yoga Nidra, Advanced Pranayama, Prenatal Training, Yoga for Seniors, Restorative Yoga, and Yoga for Depression. I have studied with Jennifer Reis, Larissa Carlson, Karin Stephan, Amy Weintraub, Sean Corn, and Wah!
Yoga has made me a better person. I am more patient and compassionate. In addition, I am more flexible, stronger, and less stressed. I would like to share this experience with you. Please join me for one of my classes!
CORPORATE YOGA INSTRUCTION
I will come to your facility and help your employees reduce stress and tension while becoming more physically fit. Class style catered to your needs.
1 session $90 **
5 sessions $400** ($80 per session)
10 sessions $750** ($75 per session)
PRIVATE YOGA INSTRUCTION
I offer private, individualized yoga instruction crafted for your unique body. Whether you are brand new to yoga or looking to improve your practice, I can help.
1 session $75**
5 sessions $350** ($70 per session)
10 sessions $650** ($65 per session)
PUBLIC CLASS SCHEDULE
Saturdays @ 9:00 am, Flow Yoga
11961 Sheldon Road
Tampa, FL 33626
(in the Mellow Mushroom shopping center)
Sundays @ 10:30 am, Hatha Yoga
Thursdays @ 10:30 am, Gentle Yoga
Monthly Restorative Classes
6201 Lynn Road
Tampa, FL 33625
** pricing is for classes taught within 10 miles of 33626. Classes taught outside of this area will incur additional fees.