I have been practicing yoga for the past 12 years. I earned my Registered Yoga Teacher (RYT) with Yoga Alliance. I love learning and have had the opportunity to study with some amazing teachers. Some of my training includes: Divine Sleep Yoga Nidra, with Jennifer Reis; Advanced Pranayama, with Larissa Carlson; Iyengar Training with Karin Stephan; and Prenatal Training with Jacci Grunninger. In addition I have studied with Sean Corn, and Wah!
Yoga has made me a better person. I am more patient and compassionate. In addition, I am more flexible, stronger, and less stressed. I would like to share this experience with you. Please join me for one of my classes!
Saturdays @ 9:00 am, Flow Yoga
Thursdays @ 4:30 pm, Gentle Yoga
1st Thursday of each month @ 7:30 pm, Divine Sleep Yoga Nidra
11961 Sheldon Road
Tampa, FL 33626
(in the Mellow Mushroom shopping center)
Sundays @ 10:30 am, Hatha Yoga
Thursdays @ 10:30 am, Gentle Yoga
6201 Lynn Road
Tampa, FL 33625
I will come to your facility and help your employees reduce stress and tension while becoming more physically fit.
I offer private, individualized yoga instruction crafted for your unique body. Whether you are brand new to yoga or looking to improve your practice, I can help.